WANT MORE TIPS!? WATCH the previous ROWING vlog with OLYMPIC ROWER Cameron Nichol: https://www.youtube.com/watch?v=whtXlbUR4yU&t=5s

2 Simple Tips to massively improve your Rowing in Crossfit – Crossfit Blog – Crossfit Vlog – How to Deal with Injury

CORE VLOG: https://www.youtube.com/watch?v=FGfdFJ9wGh8