When we thinking of risk factors for running injury we usually think training error, biomechanics or muscle weakness but what about stress? What about being a perfectionist? Can these psychological factors increase injury risk?

New research suggests they can and in our new video below we discuss this research and 4 psychological factors that appear to be key.

Visit clinicaledge.co/running to access a great selection of free running injury resources

If you’re interested in psychology and running injury be sure to check out our video on how mindfulness can help ‘runner’s knee’.

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