CrossFit Open 21.1 Tips & Strategy / The Progrm

What is the CrossFit Open 21.1? For time: 1 wall walk 10 double-unders 3 wall walks 30 double-unders 6 wall walks 60 double-unders 9 wall walks 90 double-unders 15 wall walks 150 double-unders 21 wall walks 210 double-unders Time cap: 15 min. The 2021 Crossfit Open has officially started. Right off the bat CFHQ...

CrossFit: Bench Press Tips That Will Help!

Spencer is going over helpful tips to get your bench press at a higher level. --------------- In the NJ area, visit us today! Check out www.CrossFitSOAR.com --------------- Find us on Instagram & Facebook!

CROSSFIT OPEN 21.1 CONSEJOS, HAZLO ASÍ 👍🏻

CROSSFIT OPEN 21.1 CONSEJOS, HAZLO ASÍ 👍🏻 ¡Comienza la temporada 2021 de CrossFit! Y aquí están el wod 1 y nuestros consejos... Keep Fit! 💻 NUESTRA PÁGINA WEB https://keep-fit.es 💥💥 PROGRAMA RE-EVOLUTION https://keep-fit.es/acceso 💥 PROGRAMA KEEP FIT EVOLUTION https://keep-fit.es/producto/keep-fit-evolution 🔵 PROGRAMA KEEP ENERO FIT https://keep-fit.es/keep-enero-fit 🔴 PROGRAMA SIX PACK https://keep-fit.es/six-pack 🔴...

CrossFit Open 19.3 Workout Strategy & Tips – The WOD Life x The Progrm

Ready to take on 19.3?! We’ve teamed up with The Progrm to bring you a strategy breakdown, recommended warm up and key tips for this Open workout. Comment below with your tips and questions for this workout. For time: 200ft dumbbell overhead...

HAM Plan Open 19.1 Tips: CrossFit Games Open Workout

Tips on how to take on 19.1 in the CrossFit Games Open -- Complete as many rounds as possible in 15 minutes of: 19 wall-ball shots 19-cal. row M 20-lb. wall ball to 10 ft. W 14-lb. wall ball to 9 ft.

CrossFit Open 19.5 Workout Strategy & Tips – The WOD Life x The Progrm

Ready to take on CrossFit Open workout 19.5?! We’ve teamed up with The Progrm to bring you a strategy breakdown, recommended warm up and key tips for this Open workout. Comment below with your tips and questions for this workout. OPEN...

Tips from Darren Saddler on performing the yoke for Crossfit.

With strongman movements becoming more prevalent in Crossfit, I asked Darren for his advice on yoking in the sport of fitness. While the conversation started with Crossfit this is gold for anyone wanting to improve their Yoke.

CrossFit Open 20.2 Demo Trial Run, tips, strategy.

This is a trial test run before I suit up to do it for real. I just did a short 4 rounder to see how it feels.

CrossFit 204-Running Tips With Mike Booth

Winnipeg-We ask four-time Manitoba Marathon champ Mike Booth how to run better. And we announce Event 1 of the CrossFit 204 Classic on Aug. 18.

PowerDot CrossFit 17.3 Tips

Anneke's back with tips for optimizing your performance in the CrossFit Open 17.3 workout. This week it's all about what you can do to help maintain your grip. https://www.powerdot.com/

HOT NEWS