Boston Marathon to test travellers with mixed COVID vaccine doses

Boston Marathon to test travellers with mixed COVID vaccine doses

A Canadian-based marathoner who requested anonymity has been informed by the B.A.A. that runners arriving at the Boston Marathon expo next month must provide proof that they have been fully vaccinated against COVID-19, or be tested onsite. Runners who...
How to Deal with Failure – Science of Running

How to Deal with Failure – Science of Running

How do you handle failure? Do you freak out, let your anger get the best of you, or wallow in despair? Failure is a normal and expected part of racing. In fact, we ‘fail’ far more often than we...
Mountain running goes south | Fast Running

Mountain running goes south | Fast Running

For the next stage of the World Cup we head to a completely different venue, unlike any other on the circuit. Trofeo Ciolo takes place in Gagliano del Capo, right down in the heel of Italy. We are no...
How to Find the Best Insoles For Running in 2021

How to Find the Best Insoles For Running in 2021

Sabrina Wieser is a running expert based in New York City and the founder of Runningbrina - She is a certified running coach and experienced marathon runner. Her expertise in enhancing running performance through training...
RIP Norm Macdonald: How Macdonald’s Simple-Truth Logic Could Help Solve the Transgender/Intersex Crisis Facing Women’s Sports

RIP Norm Macdonald: How Macdonald’s Simple-Truth Logic Could Help Solve the Transgender/Intersex Crisis Facing...

By Robert JohnsonSeptember 20, 2021 Last week, comedian Norm Macdonald died too young at 61. YouTube reminded me of a fairly famous bit he did in 2014 on the late-night show Conan about Oscar Pistorius, where Macdonald said he wasn’t...

Things to Do In Cañon City

Maybe you’ve heard about the Royal River Gorge, but are wondering once you get there what is there to do in Cañon City (pronounced like canyon). I sure was! The truth is it’s a sleep little town and a great...
Apple Watch 7 Launched: Complete New Features & Tech Details

Apple Watch 7 Launched: Complete New Features & Tech Details

https://www.youtube.com/watch?v=s2GKplqsAws Today Apple has launched their Apple Watch 7 slate of watches, including the largest display in the Apple Watch lineup to date. This is combined with WatchOS 8, which was announced back in June. Meaning that while many new...
National University Track and Field Championships Preview

National University Track and Field Championships Preview

September's always a bit of an odd part of the season on the never-ending Japanese race calendar, with the collegiate and corporate leagues squeezing in their national track and field championships between summer base mileage in Hokkaido and the...
How has COVID-19 affected running injuries and what can we learn from it?

How has COVID-19 affected running injuries and what can we learn from it?

One of the most challenging thing of working with a runner is managing change. Change is necessary if we want to progress but we also know that...
Women's road 5K world record falls in Germany

Women’s road 5K world record falls in Germany

Sunday was an eventful morning for women’s distance running as Ethiopia’s Senbere Teferi shattered the 5 km mark at the adizero Road To Records event in Herzogenaurach, Germany, in a winning time of 14:29. This record was set only six...
The Foundation of Performance – Science of Running

The Foundation of Performance – Science of Running

People think that when it comes to running faster or performing better, it’s about the workouts. How far did you run; how much did you lift? Did you run 400m repeats or 800m repeats? Did you take 3 minutes...
Infiltrating an elite Vertical Kilometre

Infiltrating an elite Vertical Kilometre

The 7th round of the mountain running World Cup took place last Saturday in the small town of Casto in Brescia, Italy. Vertical Nasego climbs 1000m over 4.3 kilometres from the town centre to the skyline above, finishing just...
2021 Weltklasse Zurich DL Final Men’s Recap: Americans Sweep the 100, 200, & 400, Emmanuel Korir Backs Up His Olympic Title, & Mondo Clears 6.06m

2021 Weltklasse Zurich DL Final Men’s Recap: Americans Sweep the 100, 200, & 400,...

By LetsRun.comSeptember 9, 2021 The 2021 Diamond League season reached its conclusion with a mega Diamond League final at the Weltklasse Zurich meet at Letzigrund stadium on Thursday. Rather than the traditional two-meet final, the DL condensed the final into...
Is the Treadmill or My Watch More Accurate?

Is the Treadmill or My Watch More Accurate?

You’ve just plugged away for an hour on the treadmill with a great run and when you finish there’s the distance shown on the treadmill and the distance on your running watch. Which should you use? The treadmill. This could be...
Aero Optim 20J - The Wind Tunnel For Everyone: A Brief Explainer

Aero Optim 20J – The Wind Tunnel For Everyone: A Brief Explainer

https://www.youtube.com/watch?v=na256mowhMk Tucked away in a corner of one of the many desolate halls of Eurobike this year was Japan Wind Tunnel Manufacturing, and two of their wind tunnels under the Aero Optim names. When I first saw them early on...
Japan Wins Three Marathon Medals to Cap Tokyo Paralympics

Japan Wins Three Marathon Medals to Cap Tokyo Paralympics

After coming up empty-handed last month in the Sapporo Olympic marathons, Japan scored three marathon medals on the streets of Tokyo proper at today's final day of the Tokyo Paralympic Games. The T54 men's wheelchair marathon was the first...
Is PRP effective for Achilles tendinopathy?

Is PRP effective for Achilles tendinopathy?

Tendon pain can be quick to aggravate and slow to settle. The rehab programmes can be quite demanding and require consistency and time. It’s understandable then that patients often want a quicker solution or an alternative if their rehab...
The Diamond League makes final stop in Brussels on Friday

The Diamond League makes final stop in Brussels on Friday

The Diamond League stops in Brussels Friday, the last track meet before the final in Zurich next week. Although no Canadian athletes are competing, there are many storylines to follow in Belgium. For many athletes, Brussels marks the last...

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