Downloadable, download free self-defense video training: http://www.kontraszt.com/videos/karate/karate-spot1.mp4
How to defend yourself with karate 1.
Self-defense with amphibious techniques.
Best self defense moves.
Trainer: Istvan Nagy
Self defense or self-defense? Correct spelling is: self-defense
How to defend yourself with karate 2.: https://www.youtube.com/watch?v=Q2AxUjeZlb0
How to defend yourself with karate 3.: https://www.youtube.com/watch?v=_MXSDWrZ-kQ

3 COMMENTS

  1. I don’t know Kung Fu much but those moves really fucking difficult and not realistic to be success in combats. How the hell when optiment use right forcehand punch and you use left hand follow the way faster than optiment punch that’s super difficult not for beginners

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